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May 13, 20241 min read

Mom's Pea Salad

I grew up eating pea salad at family functions as I'm sure many others did as well. Not long before my mom moved to Heaven, she made pea...

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Oct 30, 20231 min read

SIMPLE APPLE DESSERT

Would you like a tasty dessert that is completely legit? This is one of my favorites that I created when I wanted something that seemed...

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Jun 12, 20231 min read

Mexican Turkey Meatballs (grain free)

A sweet friend shared a dinner she recently made called Mexican Meatballs. I decided to try and recreate it for my eating lifestyle...

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Jun 2, 20232 min read

Chicken Enchiladas (no dairy)

A good friend was coming for dinner and presented a challenge. Although she loves Mexican food (as do I), she doesn't eat cheese. WHAT?...

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Nov 4, 20221 min read

Pumpkin Spice Muffins (grain and dairy free)

It's November and for some reason, I've craved pumpkin spice dessert. I'm not a big dessert eater, but it's sounded so good. I even sent...

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Aug 10, 20221 min read

Frozen Yum Bites (4 ingredients, no bake)

Craving something sweet, healthy and COLD during these hot summer days brought about experimenting with some of my favorite ingredients....

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Aug 10, 20221 min read

EasyRoasted Nuts

My favorite way to have roasted nuts is to do it myself so I know that only good, healthy oils are used. I use my NuWave Oven to roast...

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Jun 7, 20221 min read

Hot Dogs/Corn-less Dogs (grain free)

An idea, the ingredients and something I enjoyed in my days before my lifestyle change resulted in not missing out of that enjoyment. I...

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Apr 29, 20221 min read

Easy Quinoa Italian Bake 2

I simplified an earlier version of this dish and honestly, I like it just as well, if not better. Less ingredients = more ease and less...

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